What is a major risk associated with poor mental health?

A major risk associated with poor mental health is the neglect of physical well-being. When individuals experience mental health challenges, they may find it difficult to engage in self-care practices that are vital for maintaining physical health. This can manifest as neglecting basic needs such as nutrition, exercise, sleep, and seeking medical care when needed. Emotional distress can lead to a decrease in motivation and energy, making it harder for individuals to prioritize their physical health. Therefore, mental health struggles can result in a cycle where poor mental well-being adversely affects physical health, leading to further mental health challenges.

The other options do not accurately reflect the consequences of poor mental health. Increased energy levels and improved life satisfaction are often associated with positive mental health rather than negative. Better physical health would typically indicate the absence of neglect, rather than a consequence of poor mental health.